Strava-powered fitness challenges

Fitness challenges fail because nothing's at stake.

Last Person Standing changes that. Connect Strava, hit your Zone 2 minutes each week, or get eliminated. No mercy. No exceptions.

Spring Shred 2026Week 4 of 12
Weekly threshold120 min Zone 2+
#1
SK
Sarah K.187Safe
#2
MT
Mike T.142Safe
#3
JL
Jess L.128Safe
#4
AR
Alex R.121Safe
Eliminated
#5
DR
Dan R.38Out
#6
CM
Chris M.12Out

How it works

Three steps. No excuses.

LPS runs on Strava data so there's no manual logging. You either did the work or you didn't.

Step 01

Connect Strava

Authorize LPS to read your activity data. Every Zone 2+ minute from any workout — running, cycling, rowing, climbing — counts automatically.

Step 02

Join a challenge

Enter your group's join code. The organizer sets the weekly Zone 2 threshold and how much it increases each week. Soft launch lets you warm up before it counts.

Step 03

Survive each week

Hit the threshold by Sunday 11:59 PM or you're out. No second chances. The leaderboard updates daily. The threshold rises every week.

The stakes

The threshold rises.
Every. Single. Week.

Starting easy isn't enough. The bar climbs weekly — whoever can't keep up gets eliminated. By week 8, only the committed are left.

Week 1
60 min
Week 2
75 min−2 out
Week 3
90 min−3 out
Week 4
120 min−2 out
Week 8
180 min−4 out
Week 12
240 min1 left

Who it's for

Friend groups and companies.

Same product, two contexts. Whether you're competing with your training partners or running a workplace wellness programme, the mechanic works.

Friend groups & clubs

Turn your training group into a competition

Perfect for running clubs, cycling groups, CrossFit boxes, or anyone who already tracks workouts on Strava and wants something at stake.

  • One organizer pays — everyone else joins free
  • Custom challenge name, thresholds, and duration
  • Automated eliminations every Sunday night
  • Email notifications so no one can claim ignorance
Corporate wellness

Fitness challenges your employees will actually do

Generic step-count programmes have no teeth. LPS gives your wellness budget a competitive structure that drives real exercise habits.

  • Admin dashboard for HR and programme managers
  • Scales to 100+ participants per challenge
  • Weekly summary reports for leadership
  • Works across any Strava-compatible device

Pricing

Simple credit-based pricing.

The organizer pays per challenge. Participants join free. No subscriptions.

Free

Spark

$0forever
  • 1 active challenge
  • Up to 5 participants
  • 4-week max duration
  • Automated weekly eliminations
  • Leaderboard with history
Get started
Most popular

Per credit

Compete

$19.99per credit
  • Everything in Spark
  • Up to 15 participants
  • Up to 3 months duration
  • Custom thresholds & timezone
  • 5-pack: 10% off

Per credit

Challenge Pro

$29.99per credit
  • Built for gyms & fitness groups
  • Up to 30 participants
  • Up to 4 months duration
  • Admin dashboard & user management
  • Manual override for edge cases
  • Priority support

Custom

Corporate

Customper organization
  • Everything in Challenge Pro
  • Team challenges & leaderboards
  • HR/manager reporting
  • White-label branding
  • Dedicated onboarding call
Contact us

The last one standing
earns it.

Set up a challenge in under 5 minutes. No excuses after that.

Run a challenge →